• "Vegan Basics" - Radio Archive

    Our co-founder Bob Rapfogel presents this 30-minute overview of the basic health, ethical, environmental and human rights aspects of veganism. This presentation was originally aired live on Vegan World Radio (KPFT 90.1 FM Houston) on August 9, 2016. The accompanying video and visuals were later added. The full one-hour radio show is available in the archives section of http://kpft.org. The sources and credits referenced in this presentation, along with a transcript, are all available on our website, here: http://MeatYourFuture.com/2016/08/radio-veganbasics.

    published: 27 Aug 2016
  • Cheap Vegan Meals (Archive)

    A video showing some of the dirt cheap vegan meals I've made over the last 2 years. Enjoy!

    published: 11 Aug 2015
  • New Channel Covers Vegan Fad Diet

    Freelee the Banana Girl goes on the news to discuss her bullshit vegan fad diet (with fail-by-fail commentary). [SUBSCRIBE TO INFINITE ELGINTENSITY ON YOUTUBE] http://youtube.com/user/elgintensity ---------- [BUY MY GYM APPAREL] http://InfiniteElgintensity.com [STOCK UP ON SUPPLEMENTS] http://tigerfitness.com/?Click=156823 [OPTIMIZE YOUR SUPPLEMENT STACK] http://examine.com/referstack/elgintensity [SEE MY FAVORITE GYM ITEMS] http://astore.amazon.com/exercinfuti0d-20 [GET YOUR CUSTOM WEIGHT BELT] http://generalleathercraft.com [WATCH "EXERCISES IN FUTILITY"] http://InfiniteElgintensity.net [JOIN MY TWITCH STREAM] http://twitch.tv/infiniteelgintensity ---------- [LIKE MY FACEBOOK PAGE] https://facebook.com/InfiniteElgintensity [FOLLOW ME ON TWITTER] @elgintensity [FOLLOW...

    published: 26 Aug 2014
  • Bill Nye The Vegan Guy?

    Bill Nye the Science Guy has shown the intention to go plant-based, but his response to a recent question shows that he might not have the whole picture of animal products and their effects on the environment. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Big Think Video: https://www.youtube.com/watch?v=GAPf9qtpipI Bill Nye Twitter: https://twitter.com/BillNye?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor 51% Worldwatch Report: http://www.worldwatch.org/files/pdf/Livestock%20and%20Climate%20Change.pdf 18% FAO report: http://www.fao.org/docrep/010/a0701e/a0701e00.HTM 14.5% FAO report: http://www.fao.org/3/i3437e.pdf 25% Land Carbon Sequestration by Amazon: http://news.nationa...

    published: 04 Apr 2017
  • Why Vegan?

    Why are YOU vegan? Let us know in the comments! Facebook: http://www.facebook.com/TrailsoftheEast YouTube: http://www.youtube.com/TrailsoftheEast Music: Electronic by Mr Juan Available on the Free Music Archive freemusicarchive.org/ Under CC BY license http://creativecommons.org/licenses/by/3.0/

    published: 22 Jul 2014
  • New Study: Vegan Neanderthals?

    A brand new study looking at the fossilized plaque of Neanderthals found some very veggie evidence. Was it plant-ed by vegan paleo-terrorists or were they themselves vegan paleos? - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Vegan Pizza Netflix and Chill Shirt (No, I don't profit from this): http://www.harmlessthreads.com/products Main Study: http://www.nature.com/nature/journal/vaop/ncurrent/full/nature21674.html Various Quotes Articles on Main Study: http://www.latimes.com/science/sciencenow/la-sci-sn-neanderthal-diet-teeth-20170309-story.html http://www.independent.co.uk/news/science/archaeology/neanderthals-vegetarians-natural-penicillin-aspirin-medicine-prehistoric-homo-sapiens-...

    published: 12 Mar 2017
  • Dr. Becker on Feeding Pets a Vegan or Vegetarian Diet

    http://healthypets.mercola.com/sites/healthypets/archive/2015/09/27/pet-vegan-vegetarian-diet.aspx?x_cid=youtube Dr. Karen Becker, a proactive and integrative wellness veterinarian, discusses a dangerous practice that seems to be growing in popularity: feeding dogs and cats a vegan or vegetarian diet.

    published: 21 Sep 2015
  • Clueless Vegan Explains Muscle Building

    Freelee the Banana Girl, a skinny vegan with no muscle tone, tries to explain muscle building (with fail-by-fail commentary). [SUBSCRIBE TO INFINITE ELGINTENSITY ON YOUTUBE] http://youtube.com/user/elgintensity ---------- [BUY MY GYM APPAREL] http://InfiniteElgintensity.com [STOCK UP ON SUPPLEMENTS] http://tigerfitness.com/?Click=156823 [OPTIMIZE YOUR SUPPLEMENT STACK] http://examine.com/referstack/elgintensity [SEE MY FAVORITE GYM ITEMS] http://astore.amazon.com/exercinfuti0d-20 [GET YOUR CUSTOM WEIGHT BELT] http://generalleathercraft.com [WATCH "EXERCISES IN FUTILITY"] http://InfiniteElgintensity.net [JOIN MY TWITCH STREAM] http://twitch.tv/infiniteelgintensity ---------- [LIKE MY FACEBOOK PAGE] https://facebook.com/InfiniteElgintensity [FOLLOW ME ON TWITTER] @elginten...

    published: 26 Aug 2014
  • PewDiePie Archives – VEGAN GAME FOR VEGANS

    in case PewDiePie deletes his channel

    published: 08 Dec 2016
  • Vegan Hills

    Footage of Vegan Hills. All the photos and videos are from the 100 hectares land that we plan to buy and live on. http://vegoa.org/en/joining/vegan-hills/ Music: ST - I'll Meet you there (https://archive.org/details/mtk140)

    published: 03 Apr 2016
  • WHAT I ATE TODAY VEGAN!

    published: 11 Mar 2017
  • Vegan in Montréal ☼ 18 beautiful vegan or vegan-friendly restaurants

    I spent 3 lovely weeks in Montréal during the summer and the vegan food there was just absolutely stunning and delicious. I hope this video can be useful for any vegan traveller that is planning to go to Montréal. Or you can simply watch it just because you appreciate food just as much as I do. :) And I will put the list of the restaurants that I went to below. ▸ ▹ 00:11 Crudessence (vegan) 01:34 Sophie Sucrée (vegan) 03:16 La Lumiére du Mile End (vegan & vegetarian) 03:36 Café Nutrimania (vegan) 06:00 Lola Rosa Parc (vegan & vegetarian) 7:07 Invitation V (vegan) 09:34 Café Santropol (vegan options available) 10:36 Antidote (vegan) 11:20 Café Venosa (vegan) 12:44 Copper Branch (vegan) 13:49 Pandan Crèmerie (vegan options available) 14:28 Marché Jean-Talon (fruit market) 15:41 La Panthèr...

    published: 28 Aug 2016
  • If Humans Designed To Be Vegan Why Do They Have To Take Vit B12 Supplements?

    If humans are really supposed to be vegan why do they have to take a B12 supplement? Surely the fact that they have to take a supplement means humans are not designed to be strictly plant eaters? Do Vitamin B12 supplements debunk veganism then? Do we have to eat animal products to get vitamin B12? Does the vitamin B12 issue prove we are omnivores? Do meat eaters get vitamin B12 deficiencies? Keep listening as Dr Michael Greger answers these questions......... This is for educational purposes only and no copyright infringement is intended. Studies 7 Deficiencies Study https://archive.org/details/CAT11092259002 https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/Region.PDF Framingham B12 Study https://www.ncbi.nlm.nih.gov/pubmed/10648266 Dr Greger's YouTube Channel https://www.youtube.com...

    published: 20 Feb 2017
  • Is a Vegan Diet Healthy?

    When I ask my vegan friends why they’re vegan, they often say for health reasons. Actually, they often say OHMYGOD, HOW CAN U EAT MEAT YOU HEARTLESS SAVAGE?! And then they sometimes tack on ‘health reasons’. BUT when I ask my other friends why they’re meat eaters, they also say for health reasons. Most meats are high in iron, full of protein, and animal products contain things like zinc and calcium. So is a vegan diet actually good for you? Is a vegan diet healthier than a regular diet? [Sciq Intro] It doesn’t get much more extreme than a vegan diet: well, there are fruitarians but that’s just like – crazy. Whether for ethical reasons, religious reasons or any other reason, the health aspects of any diet need to be fully understood before taking them on. So, are there any health ben...

    published: 15 Feb 2017
  • The Vegan Who Started a Butcher Shop

    When Ben Runkle learned about the horrors of the meat industry and large scale factory farms he adopted a strict Vegan diet. 8 years later he dropped Veganism and decided to become a butcher instead. So what happened? How does one go from being a Vegan to being a butcher? Is it possible to be an ethical meat eater? This episode was made possible in part by Selux http://www.selux.us/en/nc.html Special Thanks To: Ben Runkle, Salt & Time Butcher Shop http://www.saltandtime.com/ Jody Osmund, Cedar Valley Sustainable Farm http://cedarvalleysustainable.com/ ►Subscribe: http://youtube.com/thegoodstuff ►Let us know what you think of our show!: http://bit.ly/1UO0hBN ►Support us on Patreon: https://www.patreon.com/thegoodstuff ►Follow us on Twitter: http://www.twitter.com/goodstuffshow ►Follow ...

    published: 14 Sep 2016
  • Is Your Diet Destroying the Ocean?

    An in-depth, fact-based look at the ripple effects that our dietary choices have on the ocean. You could say they make waves. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan My Vegan For Human Right Video: https://www.youtube.com/watch?v=IWPsvHeGo9I 970 Billion to 2.7 Trillion Fish Caught per year: http://fishcount.org.uk/published/std/fishcountappendixa.pdf FAO Shrimp Bycatch "a ratio of 5.25 bycatch to 1 of shrimp." http://www.fao.org/docrep/W6602E/w6602E09.htm 5 lbs fish wasted per 1 lb farmed fish: http://www.telegraph.co.uk/news/earth/earthnews/3353985/One-third-of-fish-caught-worldwide-used-as-animal-feed.html 1/3 of fish fed to livestock study behind Telegraph article: http://www...

    published: 07 Mar 2017
"Vegan Basics" - Radio Archive

"Vegan Basics" - Radio Archive

  • Order:
  • Duration: 29:28
  • Updated: 27 Aug 2016
  • views: 359
videos
Our co-founder Bob Rapfogel presents this 30-minute overview of the basic health, ethical, environmental and human rights aspects of veganism. This presentation was originally aired live on Vegan World Radio (KPFT 90.1 FM Houston) on August 9, 2016. The accompanying video and visuals were later added. The full one-hour radio show is available in the archives section of http://kpft.org. The sources and credits referenced in this presentation, along with a transcript, are all available on our website, here: http://MeatYourFuture.com/2016/08/radio-veganbasics.
https://wn.com/Vegan_Basics_Radio_Archive
Cheap Vegan Meals (Archive)

Cheap Vegan Meals (Archive)

  • Order:
  • Duration: 1:49
  • Updated: 11 Aug 2015
  • views: 36
videos
A video showing some of the dirt cheap vegan meals I've made over the last 2 years. Enjoy!
https://wn.com/Cheap_Vegan_Meals_(Archive)
New Channel Covers Vegan Fad Diet

New Channel Covers Vegan Fad Diet

  • Order:
  • Duration: 4:07
  • Updated: 26 Aug 2014
  • views: 75638
videos
Freelee the Banana Girl goes on the news to discuss her bullshit vegan fad diet (with fail-by-fail commentary). [SUBSCRIBE TO INFINITE ELGINTENSITY ON YOUTUBE] http://youtube.com/user/elgintensity ---------- [BUY MY GYM APPAREL] http://InfiniteElgintensity.com [STOCK UP ON SUPPLEMENTS] http://tigerfitness.com/?Click=156823 [OPTIMIZE YOUR SUPPLEMENT STACK] http://examine.com/referstack/elgintensity [SEE MY FAVORITE GYM ITEMS] http://astore.amazon.com/exercinfuti0d-20 [GET YOUR CUSTOM WEIGHT BELT] http://generalleathercraft.com [WATCH "EXERCISES IN FUTILITY"] http://InfiniteElgintensity.net [JOIN MY TWITCH STREAM] http://twitch.tv/infiniteelgintensity ---------- [LIKE MY FACEBOOK PAGE] https://facebook.com/InfiniteElgintensity [FOLLOW ME ON TWITTER] @elgintensity [FOLLOW ME ON INSTAGRAM] @elgintensity ---------- The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Name of the track: Comedic Juggernaut Artist of the track: Kevin MacLeod Direct URL of the track: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100288
https://wn.com/New_Channel_Covers_Vegan_Fad_Diet
Bill Nye The Vegan Guy?

Bill Nye The Vegan Guy?

  • Order:
  • Duration: 11:28
  • Updated: 04 Apr 2017
  • views: 38872
videos
Bill Nye the Science Guy has shown the intention to go plant-based, but his response to a recent question shows that he might not have the whole picture of animal products and their effects on the environment. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Big Think Video: https://www.youtube.com/watch?v=GAPf9qtpipI Bill Nye Twitter: https://twitter.com/BillNye?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor 51% Worldwatch Report: http://www.worldwatch.org/files/pdf/Livestock%20and%20Climate%20Change.pdf 18% FAO report: http://www.fao.org/docrep/010/a0701e/a0701e00.HTM 14.5% FAO report: http://www.fao.org/3/i3437e.pdf 25% Land Carbon Sequestration by Amazon: http://news.nationalgeographic.com/2015/11/151124-paris-climate-talks-forest-carbon-amazon-congo/ 70% of Amazon Destruction from Livestock: https://openknowledge.worldbank.org/handle/10986/15060 Volcanoes spew greenhouse gases: https://www.scientificamerican.com/article/earthtalks-volcanoes-or-humans/ Vegan diet lowest carbon footprint: https://link.springer.com/article/10.1007/s10584-014-1169-1 30% of land and 1/3 of freshwater used by livestock - PNAS: http://www.pnas.org/content/110/52/20888.full "Almost 50 percent of the grains produced in the world are fed to livestock" http://www.fao.org/docrep/v8180t/v8180t07.htm 39 billion humans worth of solid waste each year in the US alone. http://www.gao.gov/archive/1999/rc99205.pdf Bycatch largest risk to whales: http://www.nmfs.noaa.gov/pr/pdfs/interactions/cetacean_bycatch_techmemo.pdf 48% of the carbon sequestered in the ocean - NASA: https://science.nasa.gov/earth-science/oceanography/ocean-earth-system/ocean-carbon-cycle Killing whales prevents sequestration study: http://rspb.royalsocietypublishing.org/content/277/1699/3527 Livestock leading cause of species extinction study: http://www.sciencedirect.com/science/article/pii/S0048969715303697 CNN clip: https://www.youtube.com/watch?v=Y_KK5GFwJU4 Neil: Turn grass into steak." https://www.youtube.com/watch?v=ACN21sHIPsg Neil at PETA on empathy: https://www.youtube.com/watch?v=sL6hj6xLE8w Bill "Plant-based diets may be the future" https://www.youtube.com/watch?v=Np94ICTZazU
https://wn.com/Bill_Nye_The_Vegan_Guy
Why Vegan?

Why Vegan?

  • Order:
  • Duration: 3:03
  • Updated: 22 Jul 2014
  • views: 1302
videos
Why are YOU vegan? Let us know in the comments! Facebook: http://www.facebook.com/TrailsoftheEast YouTube: http://www.youtube.com/TrailsoftheEast Music: Electronic by Mr Juan Available on the Free Music Archive freemusicarchive.org/ Under CC BY license http://creativecommons.org/licenses/by/3.0/
https://wn.com/Why_Vegan
New Study: Vegan Neanderthals?

New Study: Vegan Neanderthals?

  • Order:
  • Duration: 8:00
  • Updated: 12 Mar 2017
  • views: 19971
videos
A brand new study looking at the fossilized plaque of Neanderthals found some very veggie evidence. Was it plant-ed by vegan paleo-terrorists or were they themselves vegan paleos? - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan Vegan Pizza Netflix and Chill Shirt (No, I don't profit from this): http://www.harmlessthreads.com/products Main Study: http://www.nature.com/nature/journal/vaop/ncurrent/full/nature21674.html Various Quotes Articles on Main Study: http://www.latimes.com/science/sciencenow/la-sci-sn-neanderthal-diet-teeth-20170309-story.html http://www.independent.co.uk/news/science/archaeology/neanderthals-vegetarians-natural-penicillin-aspirin-medicine-prehistoric-homo-sapiens-a7619081.html http://www.npr.org/sections/thesalt/2017/03/08/519048010/some-neanderthals-were-vegetarian-and-they-likely-kissed-our-human-ancestors Neanderthals cooking starches 40-50,000 years ago: http://www.pnas.org/content/108/2/486.full.pdf Neanderthals were smart: https://www.theguardian.com/science/2014/apr/30/neanderthals-not-less-intelligent-humans-scientists As High As 5% Neanderthal DNA: https://www.theatlantic.com/technology/archive/2012/10/at-5-neanderthal-you-are-an-outlier/263475/ Neanderthal Calorie Requirements: http://ngm.nationalgeographic.com/2008/10/neanderthals/hall-text/3
https://wn.com/New_Study_Vegan_Neanderthals
Dr. Becker on Feeding Pets a Vegan or Vegetarian Diet

Dr. Becker on Feeding Pets a Vegan or Vegetarian Diet

  • Order:
  • Duration: 10:01
  • Updated: 21 Sep 2015
  • views: 5321
videos
http://healthypets.mercola.com/sites/healthypets/archive/2015/09/27/pet-vegan-vegetarian-diet.aspx?x_cid=youtube Dr. Karen Becker, a proactive and integrative wellness veterinarian, discusses a dangerous practice that seems to be growing in popularity: feeding dogs and cats a vegan or vegetarian diet.
https://wn.com/Dr._Becker_On_Feeding_Pets_A_Vegan_Or_Vegetarian_Diet
Clueless Vegan Explains Muscle Building

Clueless Vegan Explains Muscle Building

  • Order:
  • Duration: 6:22
  • Updated: 26 Aug 2014
  • views: 408188
videos
Freelee the Banana Girl, a skinny vegan with no muscle tone, tries to explain muscle building (with fail-by-fail commentary). [SUBSCRIBE TO INFINITE ELGINTENSITY ON YOUTUBE] http://youtube.com/user/elgintensity ---------- [BUY MY GYM APPAREL] http://InfiniteElgintensity.com [STOCK UP ON SUPPLEMENTS] http://tigerfitness.com/?Click=156823 [OPTIMIZE YOUR SUPPLEMENT STACK] http://examine.com/referstack/elgintensity [SEE MY FAVORITE GYM ITEMS] http://astore.amazon.com/exercinfuti0d-20 [GET YOUR CUSTOM WEIGHT BELT] http://generalleathercraft.com [WATCH "EXERCISES IN FUTILITY"] http://InfiniteElgintensity.net [JOIN MY TWITCH STREAM] http://twitch.tv/infiniteelgintensity ---------- [LIKE MY FACEBOOK PAGE] https://facebook.com/InfiniteElgintensity [FOLLOW ME ON TWITTER] @elgintensity [FOLLOW ME ON INSTAGRAM] @elgintensity ---------- The royalty free music used in this video is "Comedic Juggernaut" by Kevin MacLeod (incompetech.com), licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ Name of the track: Comedic Juggernaut Artist of the track: Kevin MacLeod Direct URL of the track: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100288
https://wn.com/Clueless_Vegan_Explains_Muscle_Building
PewDiePie Archives – VEGAN GAME FOR VEGANS

PewDiePie Archives – VEGAN GAME FOR VEGANS

  • Order:
  • Duration: 8:02
  • Updated: 08 Dec 2016
  • views: 0
videos
in case PewDiePie deletes his channel
https://wn.com/Pewdiepie_Archives_–_Vegan_Game_For_Vegans
Vegan Hills

Vegan Hills

  • Order:
  • Duration: 2:10
  • Updated: 03 Apr 2016
  • views: 1028
videos
Footage of Vegan Hills. All the photos and videos are from the 100 hectares land that we plan to buy and live on. http://vegoa.org/en/joining/vegan-hills/ Music: ST - I'll Meet you there (https://archive.org/details/mtk140)
https://wn.com/Vegan_Hills
WHAT I ATE TODAY VEGAN!

WHAT I ATE TODAY VEGAN!

  • Order:
  • Duration: 13:16
  • Updated: 11 Mar 2017
  • views: 1303
videos
https://wn.com/What_I_Ate_Today_Vegan
Vegan in Montréal ☼ 18 beautiful vegan or vegan-friendly restaurants

Vegan in Montréal ☼ 18 beautiful vegan or vegan-friendly restaurants

  • Order:
  • Duration: 21:50
  • Updated: 28 Aug 2016
  • views: 435
videos
I spent 3 lovely weeks in Montréal during the summer and the vegan food there was just absolutely stunning and delicious. I hope this video can be useful for any vegan traveller that is planning to go to Montréal. Or you can simply watch it just because you appreciate food just as much as I do. :) And I will put the list of the restaurants that I went to below. ▸ ▹ 00:11 Crudessence (vegan) 01:34 Sophie Sucrée (vegan) 03:16 La Lumiére du Mile End (vegan & vegetarian) 03:36 Café Nutrimania (vegan) 06:00 Lola Rosa Parc (vegan & vegetarian) 7:07 Invitation V (vegan) 09:34 Café Santropol (vegan options available) 10:36 Antidote (vegan) 11:20 Café Venosa (vegan) 12:44 Copper Branch (vegan) 13:49 Pandan Crèmerie (vegan options available) 14:28 Marché Jean-Talon (fruit market) 15:41 La Panthère Verte (vegan) 17:21 L’gros Luxe 100% Végé (vegan & vegetarian) 17:39 Sushi Momo (vegan) 18:05 Le Doggy Café (vegan & vegetarian) 19:13 ChuChai (vegan) 20:10 Olive et Gourmando (vegan options available) 20:27 Aux Vivres (vegan) ▸ ▹ No Copyright Music from Free Music Archive and Heroboard
https://wn.com/Vegan_In_Montréal_☼_18_Beautiful_Vegan_Or_Vegan_Friendly_Restaurants
If Humans Designed To Be Vegan Why Do They Have To Take Vit B12 Supplements?

If Humans Designed To Be Vegan Why Do They Have To Take Vit B12 Supplements?

  • Order:
  • Duration: 4:25
  • Updated: 20 Feb 2017
  • views: 4015
videos
If humans are really supposed to be vegan why do they have to take a B12 supplement? Surely the fact that they have to take a supplement means humans are not designed to be strictly plant eaters? Do Vitamin B12 supplements debunk veganism then? Do we have to eat animal products to get vitamin B12? Does the vitamin B12 issue prove we are omnivores? Do meat eaters get vitamin B12 deficiencies? Keep listening as Dr Michael Greger answers these questions......... This is for educational purposes only and no copyright infringement is intended. Studies 7 Deficiencies Study https://archive.org/details/CAT11092259002 https://www.ars.usda.gov/ARSUserFiles/80400530/pdf/Region.PDF Framingham B12 Study https://www.ncbi.nlm.nih.gov/pubmed/10648266 Dr Greger's YouTube Channel https://www.youtube.com/user/NutritionFactsOrg Dr Greger’s website http://nutritionfacts.org/ DR GREGER'S BOOK - HOW NOT TO DIE http://www.amazon.com/How-Not-Die-Discover-Scientifically/dp/1250066115/ref=sr_1_1?ie=UTF8&qid=1452502535&sr=8-1&keywords=how+not+to+die http://nutritionfacts.org/book/ Follow me on instagram @801010inlondon I believe a low fat raw food vegan diet is optimal for humans however a low fat plant based diet is still a wonderful way to start improving your health, lose weight, cure diabetes, arthritis, heart disease, cancer, IBS &Crohns, migraines, etc! Other authors I recommend are; Dr Doug Graham Dr Herbert Shelton Dr T C Fry Arnold Ehret Loren Lockman David Klein Norman Walker Don Bennett Dr. Robert Morse Jay Kordich Max and Charlotte Gerson Paul Bragg Dr Michael Greger Dr John McDougall Dr T. Colin Campbell Dr Neal Barnard Dr Caldwell Esselstyn People Who Have Inspired Me; Dan McDonald Life Regenerator Freelee the Banana Girl Fullyraw Kristina Lou Corona
https://wn.com/If_Humans_Designed_To_Be_Vegan_Why_Do_They_Have_To_Take_Vit_B12_Supplements
Is a Vegan Diet Healthy?

Is a Vegan Diet Healthy?

  • Order:
  • Duration: 3:41
  • Updated: 15 Feb 2017
  • views: 1064
videos
When I ask my vegan friends why they’re vegan, they often say for health reasons. Actually, they often say OHMYGOD, HOW CAN U EAT MEAT YOU HEARTLESS SAVAGE?! And then they sometimes tack on ‘health reasons’. BUT when I ask my other friends why they’re meat eaters, they also say for health reasons. Most meats are high in iron, full of protein, and animal products contain things like zinc and calcium. So is a vegan diet actually good for you? Is a vegan diet healthier than a regular diet? [Sciq Intro] It doesn’t get much more extreme than a vegan diet: well, there are fruitarians but that’s just like – crazy. Whether for ethical reasons, religious reasons or any other reason, the health aspects of any diet need to be fully understood before taking them on. So, are there any health benefits to being a vegan? Well yeah, there are actually a ton of health benefits, like healthier gut microbiota These microorganisms live in our intestines are are vital to digestion, vitamin production and even our immunity. Since the cholesterol in food only comes from animal products, vegans are inherently cholesterol free: and don’t worry about that “good cholesterol,” a healthy body produces it just fine on it’s own . Vegans also have a lowered risk of ischemic heart disease & cancer, though not cardiovascular disease. Women are said to have easier menopause and most report lower levels of stress and of course there’s the weight loss something a lot of Americans struggle with. so by that account vegan diet seems pretty awesome! And nowadays, you don’t really have to sacrifice a lot in flavor: we hardly rely on seasonal foods anymore and quality vegan meals just get easier and easier to come by. So, why aren’t we all vegans??? well now, let’s look at some of the down sides – actually – there’s mainly just one – vitamin and mineral deficiency. Now, frankly, this is something that many omnivores have and can be easily rectified in most cases. Truth is, we could all benefit from taking a good look at our diets and figuring out what we need to add or subtract. A vegan or anyone considering a diet change should totally get a blood test to see what they are lacking in, and adjust accordingly. Many vegans lack in vitamin B-12 and D as well as calcium, iron, zinc, and omega-3 fatty acids. But its ok, you can find most of these vitamins and minerals in vegan foods, for example, Calcium is found in white beans, squash and just about all leafy greens which are also a great source of iron, as are peaches, beans and dried fruit. As you no doubt remember from our “Gluten-Free video,” Zinc is found prominently in whole grains like wheat and rye, so therefore also in cake, bread, and pasta - my favorite foods. As for omega-3, if you’re still worrying about those, you need to watch our video on fish oil and get you some knowledge. You might be asking why a video on vegan diets. Well I got inspired to check it out after watching my hero Arnold Schwarzenegger advertising eating less meat, as a way of combating climate change. I didn’t want to believe it was true since where i was born, in Australia, being a vegetarian is basically a federal crime. But overall I was pretty shocked to see that a vegan diet CAN be a healthier choice, especially if you really monitor your vitamin intake. But will I switch to a vegan diet? No. ------- SOURCES http://time.com/4346551/vegan-diet-vegetarian/ http://www.wsj.com/articles/SB10000872396390444184704577587174077811182 http://www.theatlantic.com/health/archive/2012/01/the-evidence-for-a-vegan-diet/251498/ http://www.livescience.com/26278-risks-raw-vegan-diet.html http://www.mdpi.com/2072-6643/6/11/4822/htm http://www.gutmicrobiotaforhealth.com/en/about-gut-microbiota-info/ https://www.ncbi.nlm.nih.gov/pubmed/26853923 http://www.anh-usa.org/an-update-on-our-recommended-supplement-companies/ https://www.vitamindcouncil.org/about-vitamin-d/how-do-i-get-the-vitamin-d-my-body-needs/ http://ajcn.nutrition.org/content/89/5/1627S.full http://www.fasebj.org/content/28/1_Supplement/823.3.short http://www.fasebj.org/content/30/1_Supplement/1156.4.short Presented by Jayde Lovell, Directed by Mizanur Rahman, Edited by Sarita Liu. Script by Stephanie Slepian. SCIQ ON THE YOUNG TURKS Produced by Jayde Lovell and Bec Susan Gill. ScIQ is a partner of the The Young Turks Network. Follow SciQ on Twitter: http://www.twitter.com/ScIQ_TYT Support ScIQ on Patreon: https://www.patreon.com/sciQ Follow SciQ on Facebook: https://www.facebook.com/sciq.tyt?ref=hl Follow ScIQ on Instagram: https://www.instagram.com/sciq_tyt/ Follow ScIQ on Tumblr: http://sciqtyt.tumblr.com/ Follow Jayde on Twitter: https://twitter.com/jaydelovell Follow Jayde on Instagram: www.instagram.com/jaydelovell Follow Bec on Twitter: https://twitter.com/becsusangill Follow Bec on Instagram: https://instagram.com/becsusangill CONTACT For enquiries – please email bec@tytnetwork.com or jayde@tytnetwork.com
https://wn.com/Is_A_Vegan_Diet_Healthy
The Vegan Who Started a Butcher Shop

The Vegan Who Started a Butcher Shop

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  • Duration: 15:19
  • Updated: 14 Sep 2016
  • views: 22977
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When Ben Runkle learned about the horrors of the meat industry and large scale factory farms he adopted a strict Vegan diet. 8 years later he dropped Veganism and decided to become a butcher instead. So what happened? How does one go from being a Vegan to being a butcher? Is it possible to be an ethical meat eater? This episode was made possible in part by Selux http://www.selux.us/en/nc.html Special Thanks To: Ben Runkle, Salt & Time Butcher Shop http://www.saltandtime.com/ Jody Osmund, Cedar Valley Sustainable Farm http://cedarvalleysustainable.com/ ►Subscribe: http://youtube.com/thegoodstuff ►Let us know what you think of our show!: http://bit.ly/1UO0hBN ►Support us on Patreon: https://www.patreon.com/thegoodstuff ►Follow us on Twitter: http://www.twitter.com/goodstuffshow ►Follow us on instagram: goodstuffshow ►Like us on facebook: http://www.facebook.com/thegoodstuffshow Digital street team: http://goodstuffshow.com/digitalstreetteam Sign up for our mailing list: http://eepurl.com/bnSOcH The Good Stuff is a proud member of the PBS Digital Studios family __________________________________________________________________ Music by: Driftless Pony Club - "El Cid III" http://www.driftlessponyclub.com/ Whirm - "The Early Ears" http://whirm.com/ Todd Umhoefer (Old Earth) - "some of these Limbs, yeah, the glue's still wet" http://oldearthcontact.bandcamp.com/ __________________________________________________________________ A few sources: https://www.epa.gov/ghgemissions/global-greenhouse-gas-emissions-data - global greenhouse gas emission data http://www.fao.org/news/story/en/item/197623/icode/ - environmental impact of livestock https://www.youtube.com/watch?v=ayGJ1YSfDXs - super gross pig poop lake video http://www.marlerblog.com/e-coli-information/e-coli-bacteria-what-are-they-where-did-they-come-from-and-why-are-some-so-dangerous/#.V8ilirU6yow - Some info about e coli http://articles.mercola.com/sites/articles/archive/2011/05/07/nearly-half-of-us-meat-tainted-with-drugresistant-bacteria.aspx - Half of US meat tainted with drug resistant bacteria! http://articles.mercola.com/sites/articles/archive/2014/11/25/shocking-facts-meat-industry.aspx - A few shocking facts about meat http://www.iatp.org/files/258_2_88122_0.pdf - some info about corn https://en.wikipedia.org/wiki/Bovine_spongiform_encephalopathy - Mad Cow Disease!
https://wn.com/The_Vegan_Who_Started_A_Butcher_Shop
Is Your Diet Destroying the Ocean?

Is Your Diet Destroying the Ocean?

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  • Duration: 12:59
  • Updated: 07 Mar 2017
  • views: 3972
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An in-depth, fact-based look at the ripple effects that our dietary choices have on the ocean. You could say they make waves. - Links and Sources - https://www.patreon.com/micthevegan https://www.facebook.com/micthevegan https://www.instagram.com/micthevegan - @micthevegan My Vegan For Human Right Video: https://www.youtube.com/watch?v=IWPsvHeGo9I 970 Billion to 2.7 Trillion Fish Caught per year: http://fishcount.org.uk/published/std/fishcountappendixa.pdf FAO Shrimp Bycatch "a ratio of 5.25 bycatch to 1 of shrimp." http://www.fao.org/docrep/W6602E/w6602E09.htm 5 lbs fish wasted per 1 lb farmed fish: http://www.telegraph.co.uk/news/earth/earthnews/3353985/One-third-of-fish-caught-worldwide-used-as-animal-feed.html 1/3 of fish fed to livestock study behind Telegraph article: http://www.annualreviews.org/doi/abs/10.1146/annurev.environ.33.020807.143204 Quartz article on bycatch: https://qz.com/190379/us-fishermen-throw-back-20-of-their-catch-often-after-the-fish-are-already-injured-or-dead/ 40+% of sea turtles die in bycatch:http://www.fao.org/docrep/003/T4890E/T4890E03.htm Many species are higher, 70% example: http://www.sciencedirect.com/science/article/pii/S0165783605002924 87% of the World’s Fisheries are Overexploited or Fully Exploited http://www.fao.org/docrep/016/i2727e/i2727e.pdf 'Seafood could be gone by 2048' origin study: http://science.sciencemag.org/content/314/5800/787 NASA: 48% of the carbon emitted sequestered into the ocean https://science.nasa.gov/earth-science/oceanography/ocean-earth-system/ocean-carbon-cycle Phytoplankton fix 30-50 billion tons annually, 40% of total: ftp://mrn.calpoly.edu/Needles/SPRING%2009/papers/2-Falkowski.pdf Killing whales prevents carbon sequestration study: http://rspb.royalsocietypublishing.org/content/277/1699/3527 300,000 cetaceans are killed as bycatch yearly: http://wwf.panda.org/what_we_do/endangered_species/cetaceans/threats/bycatch 28% sharks at risk for extinction: http://www.usatoday.com/story/news/nation/2014/08/13/sharks-threats-extinction/13991033/ 63-273 million sharks killed per year: http://wormlab.biology.dal.ca/publication/view/worm-etal-2013-global-catches-exploitation-rates-and-rebuilding-options-for-sharks/ Starfish responsible for 40+% of Great Barrier Reef Destruction: http://www.pnas.org/content/109/44/17995.full.pdf 25% of all marine life in Coral Reefs - WWF. http://wwf.panda.org/about_our_earth/blue_planet/coasts/coral_reefs/ Over 55% of the world’s reefs are threatened by fishing: http://www.reefresilience.org/pdf/Reefs_at_Risk_Revisited.pdf Millions of years worth of damage - extinction study: http://science.sciencemag.org/content/353/6305/1284 39 billion humans worth of poop government paper: http://www.gao.gov/archive/1999/rc99205.pdf 30-50% of grain fed to animals worldwide: http://www.fao.org/docrep/v8180t/v8180t07.htm http://www.smithsonianmag.com/travel/is-the-livestock-industry-destroying-the-planet-11308007/ Oceana Fish Fraud report: http://usa.oceana.org/sites/default/files/global_fraud_report_final_low-res.pdf Nearly Half LA Sushi Mislabeled: http://losangeles.cbslocal.com/2017/01/11/study-nearly-half-of-sushi-served-at-26-l-a-area-restaurants-mislabeled/ Richard Oppenlander Quotes: http://comfortablyunaware.com/author/ MSC WWF Leak Report: http://www.seafoodsource.com/news/environment-sustainability/leaked-wwf-report-levels-harsh-criticism-of-msc
https://wn.com/Is_Your_Diet_Destroying_The_Ocean
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